Vitamin D deficiency? Chances are, you might suffer from diabetes in the long run!
According to Natural News, new research is coming to light which suggests that adequate amounts of vitamin D in the body can reduce the risk for developing diabetes and add to a person’s longevity. The problem is, however, that the majority of Americans do not have adequate levels of this essential vitamin, and this can cause long-term health problems and even reduce their life span.
It is estimated that as many as two out of three adults have inadequate levels of vitamin D. This can lead to several long-term health problems, such as the risk for bone disease; one study from the Institute of Medicine, when looking at this link, concluded that a serum vitamin D level of 20 nanograms or less per milliliter was the dangerous point at which the risk for bone disease would be greatly elevated; however, in the course of this study, they also found that even participants with 30 ng/ml of vitamin D had an overall greater risk for death. Around 66% of Americans fall into this range.
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Diagnosis and treatment of this widespread problem is even more important in light of new research presented at the American Diabetes Association annual meeting in San Francisco, which suggested that vitamin D supplementation has a direct and beneficial impact on the insulin resistance of obese patients; this insulin resistance is what later on leads to the development of type II diabetes.
In this study, what was specifically shown was that, when obese patients with low vitamin D levels were supplemented with adequate amounts of this nutrient, their risk for developing diabetes was reduced by a significant 34%. It had other benefits for these patients as well: decreasing the fibrosis in the patient’s fatty tissue and making it behave more normally. It also helped reduce inflammation, another chronic issue for the obese.
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